How to be free from asthma

Asthma is a chronic disease. People with asthma are at higher risk of infection during the Corona period. Therefore, asthma patients must be more careful at this time. Asthma is a chronic problem that causes difficulty in breathing.

It is a problem, which is also fatal. Asthma problems can vary from person to person. Sneezing, coughing, tightness in the chest, difficulty breathing etc. are some of the symptoms of asthma.

Asthma is one of the diseases that can be controlled. Asthma is caused by narrowing of the small airways. People with asthma have more sensitive airways than normal people. Substances that precipitate asthma are called asthma triggers.

Allergic rhinitis may accompany this disease. Sensitive asthma triggers can cause sneezing and coughing.

Asthma triggers: The factors that trigger or exacerbate asthma vary from patient to patient.

♦ Dust mite

♦ Dust, fumes, sprays, aerosols, cigarette smoke accumulated on old furniture or in the house

♦ Blankets, carpets, teddy bears

♦ Animal fur (eg—cat), farm dust of various animals

♦ Flower pollen molecules

♦ Various foods, to which the person concerned has sensitivity/allergy (shrimp, pumpkin, shrimp, Hilsa, etc.)

♦ Cold weather

♦ Viral infection of respiratory tract

♦ Various medications (beta blockers, NSAIDs, aspirin)

♦ Exercise

♦ Stress etc

Causes of asthma

The exact cause is yet to be ascertained.

Symptoms:

♦ Wheezing in the chest

♦ Shortness of breath

♦ Feeling of pressure in the chest

♦ Prolonged dry cough

Things to follow:

♦ Taking medicines, using inhalers, following doctor’s advice

♦ Keeping your living room, and work environment clean

♦ Using a bed mattress, pillow, or blanket to dry in strong sun

♦ Keeping bed sheets, pillow covers, and curtains clean

♦ Avoiding your asthma triggers

♦ Using mask etc

♦ Asthma is not a contagious or infectious disease. So antibiotics have no role in asthma alone.

♦ Inhalers are the most effective and safe treatment. Inhalers act directly on the airways.

♦ Asthma medicines and inhalers can be used during pregnancy also on doctor’s advice.

♦ Inhalers and medications should be used for as long as asthma is present, not for life. Asthma triggers should be avoided even after recovery.

Source: https://www.kalerkantho.com/online/lifestyle/2022/02/26/1123946

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