{"id":1970,"date":"2023-12-11T06:14:42","date_gmt":"2023-12-11T06:14:42","guid":{"rendered":"https:\/\/test.musfequrrahman.com\/?p=1970"},"modified":"2024-04-03T11:01:52","modified_gmt":"2024-04-03T11:01:52","slug":"how-to-be-free-from-asthma","status":"publish","type":"post","link":"https:\/\/test3.musfequrrahman.com\/bn\/how-to-be-free-from-asthma\/","title":{"rendered":"\u0995\u09bf\u09ad\u09be\u09ac\u09c7 \u09b9\u09be\u0981\u09aa\u09be\u09a8\u09bf \u09a5\u09c7\u0995\u09c7 \u09ae\u09c1\u0995\u09cd\u09a4 \u09a5\u09be\u0995\u09be \u09af\u09be\u09af\u09bc"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1970\" class=\"elementor elementor-1970\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6d6c6a01 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6d6c6a01\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-11f13085\" data-id=\"11f13085\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fae7df4 elementor-widget elementor-widget-text-editor\" data-id=\"fae7df4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.13.3 - 28-05-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<ul>\n<li><a href=\"#what\">\u0985\u09cd\u09af\u09be\u099c\u09ae\u09be <\/a><\/li>\n<li><a href=\"#Causes\">\u0985\u09cd\u09af\u09be\u099c\u09ae\u09be\u09b0 \u0995\u09be\u09b0\u09a3<\/a><\/li>\n<li><a href=\"#Symptoms\">\u09b2\u0995\u09cd\u09b7\u09a3<\/a><\/li>\n<li><a href=\"#follow\">\u0995\u09b0\u09a3\u09c0\u09af\u09bc<\/a><\/li>\n<\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a1eee17 elementor-widget elementor-widget-text-editor\" data-id=\"6a1eee17\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<!-- wp:paragraph -->\n<p id=\"what\">\u09b9\u09be\u0981\u09aa\u09be\u09a8\u09bf \u098f\u0995\u099f\u09bf \u09a6\u09c0\u09b0\u09cd\u0998\u09b8\u09cd\u09a5\u09be\u09af\u09bc\u09c0 \u09b0\u09cb\u0997\u0964 \u0995\u09b0\u09cb\u09a8\u09be\u09b0 \u09b8\u09ae\u09af\u09bc \u09b9\u09be\u0981\u09aa\u09be\u09a8\u09bf\u09a4\u09c7 \u0986\u0995\u09cd\u09b0\u09be\u09a8\u09cd\u09a4 \u09ac\u09cd\u09af\u0995\u09cd\u09a4\u09bf\u09a6\u09c7\u09b0 \u09b8\u0982\u0995\u09cd\u09b0\u09ae\u09a3\u09c7\u09b0 \u099d\u09c1\u0981\u0995\u09bf \u09ac\u09c7\u09b6\u09bf \u09a5\u09be\u0995\u09c7\u0964 \u09a4\u09be\u0987 \u098f \u09b8\u09ae\u09af\u09bc \u09b9\u09be\u0981\u09aa\u09be\u09a8\u09bf \u09b0\u09cb\u0997\u09c0\u09a6\u09c7\u09b0 \u0986\u09b0\u0993 \u09b8\u09a4\u09b0\u09cd\u0995 \u09a5\u09be\u0995\u09a4\u09c7 \u09b9\u09ac\u09c7\u0964 \u09b9\u09be\u0981\u09aa\u09be\u09a8\u09bf \u098f\u0995\u099f\u09bf \u09a6\u09c0\u09b0\u09cd\u0998\u09b8\u09cd\u09a5\u09be\u09af\u09bc\u09c0 \u09b8\u09ae\u09b8\u09cd\u09af\u09be \u09af\u09be \u09b6\u09cd\u09ac\u09be\u09b8 \u09a8\u09bf\u09a4\u09c7 \u0985\u09b8\u09c1\u09ac\u09bf\u09a7\u09be \u09b8\u09c3\u09b7\u09cd\u099f\u09bf \u0995\u09b0\u09c7\u0964<\/p>\n<p>\u098f\u099f\u09bf \u098f\u0995\u099f\u09bf \u09b8\u09ae\u09b8\u09cd\u09af\u09be, \u09af\u09be \u09ae\u09be\u09b0\u09be\u09a4\u09cd\u09ae\u0995\u0993 \u09ac\u099f\u09c7\u0964 \u09b9\u09be\u0981\u09aa\u09be\u09a8\u09bf\u09b0 \u09b8\u09ae\u09b8\u09cd\u09af\u09be \u09ac\u09cd\u09af\u0995\u09cd\u09a4\u09bf\u09ad\u09c7\u09a6\u09c7 \u09ad\u09bf\u09a8\u09cd\u09a8 \u09b9\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u0964 \u09b9\u09be\u0981\u099a\u09bf, \u0995\u09be\u09b6\u09bf, \u09ac\u09c1\u0995\u09c7 \u0986\u0981\u099f\u09b8\u09be\u0981\u099f \u09ad\u09be\u09ac, \u09b6\u09cd\u09ac\u09be\u09b8 \u09a8\u09bf\u09a4\u09c7 \u0995\u09b7\u09cd\u099f \u09b9\u0993\u09af\u09bc\u09be \u0987\u09a4\u09cd\u09af\u09be\u09a6\u09bf \u0985\u09cd\u09af\u09be\u099c\u09ae\u09be\u09b0 \u09b2\u0995\u09cd\u09b7\u09a3\u0964<\/p>\n<p>\u09af\u09c7\u09b8\u09ac \u09b0\u09cb\u0997 \u09a8\u09bf\u09af\u09bc\u09a8\u09cd\u09a4\u09cd\u09b0\u09a3\u09c7 \u09b0\u09be\u0996\u09be \u09b8\u09ae\u09cd\u09ad\u09ac, \u0985\u09cd\u09af\u09be\u099c\u09ae\u09be \u09ac\u09be \u09b9\u09be\u0981\u09aa\u09be\u09a8\u09bf \u09a4\u09be\u09b0 \u09ae\u09a7\u09cd\u09af\u09c7 \u0985\u09a8\u09cd\u09af\u09a4\u09ae\u0964 \u0985\u09cd\u09af\u09be\u099c\u09ae\u09be \u0995\u09cd\u09b7\u09c1\u09a6\u09cd\u09b0 \u09b6\u09cd\u09ac\u09be\u09b8\u09a8\u09be\u09b2\u09bf\u09b0 \u09b8\u0982\u0995\u09cb\u099a\u09a8\u09c7\u09b0 \u0995\u09be\u09b0\u09a3\u09c7 \u09b9\u09af\u09bc\u0964 \u09af\u09be\u09a6\u09c7\u09b0 \u0985\u09cd\u09af\u09be\u099c\u09ae\u09be \u0986\u099b\u09c7, \u09a4\u09be\u09a6\u09c7\u09b0 \u09b6\u09cd\u09ac\u09be\u09b8\u09a8\u09be\u09b2\u09bf \u09b8\u09cd\u09ac\u09be\u09ad\u09be\u09ac\u09bf\u0995\u09a6\u09c7\u09b0 \u09a4\u09c1\u09b2\u09a8\u09be\u09af\u09bc \u09ac\u09c7\u09b6\u09bf \u09b8\u0982\u09ac\u09c7\u09a6\u09a8\u09b6\u09c0\u09b2\u0964 \u09af\u09c7\u09b8\u09ac \u0989\u09aa\u09be\u09a6\u09be\u09a8 \u0985\u09cd\u09af\u09be\u099c\u09ae\u09be\u0995\u09c7 \u09a4\u09cd\u09ac\u09b0\u09be\u09a8\u09cd\u09ac\u09bf\u09a4 \u0995\u09b0\u09c7, \u09b8\u09c7\u0997\u09c1\u09b2\u09cb\u0995\u09c7 \u0985\u09cd\u09af\u09be\u099c\u09ae\u09be \u099f\u09cd\u09b0\u09bf\u0997\u09be\u09b0 \u09ac\u09b2\u09be \u09b9\u09af\u09bc\u0964<\/p>\n<p>\u098f\u0987 \u09b0\u09cb\u0997\u09c7\u09b0 \u09b8\u0999\u09cd\u0997\u09c7 \u0985\u09cd\u09af\u09be\u09b2\u09be\u09b0\u09cd\u099c\u09bf\u0995 \u09b0\u09be\u0987\u09a8\u09be\u0987\u099f\u09bf\u09b8 \u09a5\u09be\u0995\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u0964 \u09b8\u0982\u09ac\u09c7\u09a6\u09a8\u09b6\u09c0\u09b2 \u0985\u09cd\u09af\u09be\u099c\u09ae\u09be \u099f\u09cd\u09b0\u09bf\u0997\u09be\u09b0\u09c7\u09b0 \u09ab\u09b2\u09c7 \u09b9\u09be\u0981\u099a\u09bf-\u0995\u09be\u09b6\u09bf \u09b9\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u0964<\/p>\n<p>\u0985\u09cd\u09af\u09be\u099c\u09ae\u09be \u099f\u09cd\u09b0\u09bf\u0997\u09be\u09b0 : \u09af\u09c7 \u0989\u09aa\u09be\u09a6\u09be\u09a8\u09c7\u09b0 \u09b8\u0982\u09b8\u09cd\u09aa\u09b0\u09cd\u09b6\u09c7 \u0985\u09cd\u09af\u09be\u099c\u09ae\u09be \u09b6\u09c1\u09b0\u09c1 \u09b9\u09af\u09bc \u09ac\u09be \u09ac\u09c7\u09a1\u09bc\u09c7 \u09af\u09be\u09af\u09bc, \u09b8\u09c7\u0997\u09c1\u09b2\u09cb \u09b0\u09cb\u0997\u09c0\u09ad\u09c7\u09a6\u09c7 \u098f\u0995\u09c7\u0995 \u09b0\u0995\u09ae\u0964<\/p>\n<p>\u2666       \u09a7\u09c1\u09b2\u09be\u09af\u09bc \u09ac\u09b8\u09ac\u09be\u09b8\u0995\u09be\u09b0\u09c0 \u0995\u09c0\u099f \u2018\u09a7\u09c1\u09b2\u09be \u09ae\u09be\u0987\u099f\u2019<\/p>\n<p>\u2666        \u09aa\u09c1\u09b0\u09a8\u09cb \u0986\u09b8\u09ac\u09be\u09ac\u09aa\u09a4\u09cd\u09b0 \u09ac\u09be \u0998\u09b0\u09c7 \u099c\u09ae\u09c7 \u09a5\u09be\u0995\u09be \u09a7\u09c1\u09b2\u09be, \u09a7\u09cb\u0981\u09af\u09bc\u09be, \u09b8\u09cd\u09aa\u09cd\u09b0\u09c7, \u0985\u09cd\u09af\u09be\u09b0\u09cb\u09b8\u09b2, \u09b8\u09bf\u0997\u09be\u09b0\u09c7\u099f\u09c7\u09b0 \u09a7\u09cb\u0981\u09af\u09bc\u09be<\/p>\n<p>\u2666       \u0995\u09ae\u09cd\u09ac\u09b2, \u0995\u09be\u09b0\u09cd\u09aa\u09c7\u099f, \u099f\u09c7\u09a1\u09bf \u09ac\u09c7\u09af\u09bc\u09be\u09b0<\/p>\n<p>\u2666       \u09aa\u09b6\u09c1\u09b0 \u09aa\u09b6\u09ae (\u09af\u09c7\u09ae\u09a8\u2014\u09ac\u09bf\u09a1\u09bc\u09be\u09b2), \u09ac\u09bf\u09ad\u09bf\u09a8\u09cd\u09a8 \u09aa\u09b6\u09c1-\u09aa\u09be\u0996\u09bf\u09b0 \u09ab\u09be\u09b0\u09cd\u09ae\u09c7\u09b0 \u09a7\u09c1\u09b2\u09be<\/p>\n<p>\u2666       \u09ab\u09c1\u09b2\u09c7\u09b0 \u09aa\u09b0\u09be\u0997 \u09b0\u09c7\u09a3\u09c1<\/p>\n<p>\u2666        \u09ac\u09bf\u09ad\u09bf\u09a8\u09cd\u09a8 \u0996\u09be\u09ac\u09be\u09b0, \u09af\u09be\u09a4\u09c7 \u09b8\u0982\u09b6\u09cd\u09b2\u09bf\u09b7\u09cd\u099f \u09ac\u09cd\u09af\u0995\u09cd\u09a4\u09bf\u09b0 \u09b8\u0982\u09ac\u09c7\u09a6\u09a8\u09b6\u09c0\u09b2\u09a4\u09be\/\u0985\u09cd\u09af\u09be\u09b2\u09be\u09b0\u09cd\u099c\u09bf \u0986\u099b\u09c7 (\u09aa\u09c1\u0981\u0987\u09b6\u09be\u0995, \u0995\u09c1\u09ae\u09a1\u09bc\u09cb, \u099a\u09bf\u0982\u09a1\u09bc\u09bf, \u0987\u09b2\u09bf\u09b6 \u09aa\u09cd\u09b0\u09ad\u09c3\u09a4\u09bf)<\/p>\n<p>\u2666        \u09a0\u09be\u09a3\u09cd\u09a1\u09be \u0986\u09ac\u09b9\u09be\u0993\u09af\u09bc\u09be<\/p>\n<p>\u2666       \u09b6\u09cd\u09ac\u09be\u09b8\u09a8\u09be\u09b2\u09bf\u09a4\u09c7 \u09ad\u09be\u0987\u09b0\u09be\u09b8 \u09b8\u0982\u0995\u09cd\u09b0\u09ae\u09a3<\/p>\n<p>\u2666        \u09ac\u09bf\u09ad\u09bf\u09a8\u09cd\u09a8 \u0993\u09b7\u09c1\u09a7 (\u09ac\u09bf\u099f\u09be \u09ac\u09cd\u09b2\u0995\u09be\u09b0, \u098f\u09a8\u098f\u09b8\u098f\u0986\u0987\u09a1\u09bf\u098f\u09b8, \u098f\u09b8\u09aa\u09bf\u09b0\u09bf\u09a8)<\/p>\n<p>\u2666        \u098f\u0995\u09cd\u09b8\u09be\u09b0\u09b8\u09be\u0987\u099c \u09ac\u09be \u09ac\u09cd\u09af\u09be\u09af\u09bc\u09be\u09ae<\/p>\n<p>\u2666      \u09b8\u09cd\u099f\u09cd\u09b0\u09c7\u09b8 \u09aa\u09cd\u09b0\u09ad\u09c3\u09a4\u09bf<\/p>\n<p><strong id=\"Causes\">\u0985\u09cd\u09af\u09be\u099c\u09ae\u09be\u09b0 \u0995\u09be\u09b0\u09a3<\/strong><\/p>\n<p>\u09b8\u09a0\u09bf\u0995 \u0995\u09be\u09b0\u09a3 \u098f\u0996\u09a8\u09cb \u0996\u09c1\u0981\u099c\u09c7 \u09ac\u09c7\u09b0 \u0995\u09b0\u09be \u09b8\u09ae\u09cd\u09ad\u09ac \u09b9\u09af\u09bc\u09a8\u09bf\u0964<\/p>\n<p><strong id=\"Symptoms\">\u0989\u09aa\u09b8\u09b0\u09cd\u0997:<\/strong><\/p>\n<p>\u2666        \u09ac\u09c1\u0995\u09c7\u09b0 \u09ad\u09c7\u09a4\u09b0 \u09ac\u09be\u0981\u09b6\u09bf\u09b0 \u09ae\u09a4\u09cb \u09b6\u09ac\u09cd\u09a6 \u09b9\u0993\u09af\u09bc\u09be<\/p>\n<p>\u2666        \u09b6\u09cd\u09ac\u09be\u09b8\u0995\u09b7\u09cd\u099f<\/p>\n<p>\u2666   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\u09b9\u0993\u09af\u09bc\u09be\u09b0 \u09aa\u09b0\u0993 \u0985\u09cd\u09af\u09be\u099c\u09ae\u09be \u099f\u09cd\u09b0\u09bf\u0997\u09be\u09b0\u0997\u09c1\u09b2\u09cb \u098f\u09a1\u09bc\u09bf\u09af\u09bc\u09c7 \u099a\u09b2\u09a4\u09c7 \u09b9\u09ac\u09c7\u0964<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>\u09a4\u09a5\u09cd\u09af\u09b8\u09c2\u09a4\u09cd\u09b0 : https:\/\/www.kalerkantho.com\/online\/lifestyle\/2022\/02\/26\/1123946<\/p>\n<!-- \/wp:paragraph -->\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>What is Asthma Causes of asthma Symptoms Things to follow Asthma is a chronic disease. People with asthma are at higher risk of infection during the Corona period. Therefore, asthma patients must be more careful at this time. Asthma is a chronic problem that causes difficulty in breathing. It is a problem, which is also &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/test3.musfequrrahman.com\/bn\/how-to-be-free-from-asthma\/\"> <span class=\"screen-reader-text\">\u0995\u09bf\u09ad\u09be\u09ac\u09c7 \u09b9\u09be\u0981\u09aa\u09be\u09a8\u09bf \u09a5\u09c7\u0995\u09c7 \u09ae\u09c1\u0995\u09cd\u09a4 \u09a5\u09be\u0995\u09be \u09af\u09be\u09af\u09bc<\/span> Read More &raquo;<\/a><\/p>","protected":false},"author":1,"featured_media":2826,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[55,37,54],"tags":[],"_links":{"self":[{"href":"https:\/\/test3.musfequrrahman.com\/bn\/wp-json\/wp\/v2\/posts\/1970"}],"collection":[{"href":"https:\/\/test3.musfequrrahman.com\/bn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/test3.musfequrrahman.com\/bn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/test3.musfequrrahman.com\/bn\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/test3.musfequrrahman.com\/bn\/wp-json\/wp\/v2\/comments?post=1970"}],"version-history":[{"count":13,"href":"https:\/\/test3.musfequrrahman.com\/bn\/wp-json\/wp\/v2\/posts\/1970\/revisions"}],"predecessor-version":[{"id":3575,"href":"https:\/\/test3.musfequrrahman.com\/bn\/wp-json\/wp\/v2\/posts\/1970\/revisions\/3575"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/test3.musfequrrahman.com\/bn\/wp-json\/wp\/v2\/media\/2826"}],"wp:attachment":[{"href":"https:\/\/test3.musfequrrahman.com\/bn\/wp-json\/wp\/v2\/media?parent=1970"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/test3.musfequrrahman.com\/bn\/wp-json\/wp\/v2\/categories?post=1970"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/test3.musfequrrahman.com\/bn\/wp-json\/wp\/v2\/tags?post=1970"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}